MEMBERSHIP & PROGRAMS

Join kensho

Why Kensho Premium Fitness?

Our motto speaks for itself, ‘happiness is your choice’ because your happiness is also our happiness! We put all our knowledge and experience into the programs and personal guidance, so that you walk out the door as happy as possible with the desired results.

Your journey at Kensho starts with a Coaching Session & Body Composition Analyses

You can’t live a positive life
with a negative mind

During your Body Analyses session, we will explain your physical indicators. Based on your measurement, we will give you personal advice about your training schedule, group classes, prevention of injuries, nutrition tips and guidance on achieving your goals. 
Every 8 weeks we will check your results with a new Body Analyses session. During this session, we will discuss your progress and setup your next healthy lifestyle goals.

For every fitness goal we have a special membership suitable for you. If you want to become a member and get access to our 150+ group classes, just choose the membership that suits you…

If you have a specific goal to lose weight, gain muscle mass or shape glutes and legs, check our programs

If you want to get maximum result in the shortest period of time

Start your fitness journey with our Personal Training program. Our professional coaches will help you achieving your goal with combination of 121 trainings, tailored meal plan and ongoing support during the week/period.

We will be happy to show you Kensho. Come and visit us for more information

Membership type and prices

3-6-12-24 Memberships get beneficial Body Composition Analyse & Coaching Sessions every 8 weeks. Following up your progress regularly helps you to reach your goal faster & keeps you motivated!

Flexible

1 Month

Unlimited

one-off
121

Off peak Hours

Mon-Fri 07:00-17:00
one-off
99

Super off peak Hours

Mon-Fri 12:00-16:00
one-off
85

Get back
in shape

3 Months

Unlimited

monthly
one-off
109
309

Off peak Hours

Mon-Fri 07:00-17:00
monthly
one-off
85
235

Super off peak Hours

Mon-Fri 12:00-16:00
monthly
one-off
62
169

Stay fit

6 Months

Unlimited

monthly
one-off
105
595

Off peak Hours

Mon-Fri 07:00-17:00
monthly
one-off
77
439

Forever Young

12 Months

Unlimited

monthly
one-off
89
949

Off peak Hours

Mon-Fri 07:00-17:00
monthly
one-off
67
729

Super off peak Hours

Mon-Fri 12:00-16:00
monthly
one-off
45
499

kensho addicted

24 Months

Unlimited

monthly
one-off
77
1699

Off peak Hours

Mon-Fri 07:00-17:00
monthly
one-off
62
1299

* – A one-time €35 fee applies to memberships of 3+ months, supporting your best experience with us.

Membership Specials​

Kensho love couples

12 Months

Unlimited

monthly
one-off
77 p.p.
839 p.p.

Off peak Hours

Mon-Fri 07:00-17:00
monthly
one-off
62 p.p.
619 p.p.

Kensho Youngstars

12-17 y. o. 12 Months

Unlimited

monthly
one-off
45
489

DayPass Memberships

1 dayPass

One visit

Per visit
30

First 3 visits

Per visit
15

WeekPass

Unlimited

one-off
65

10 dayPass

valid 4 months

Unlimited

one-off
219

Off peak Hours

Mon-Fri 07:00-17:00
one-off
175

Super off peak Hours

Mon-Fri 12:00-16:00
one-off
131

25 dayPass

valid 8 months

Unlimited

one-off
429

Off peak Hours

Mon-Fri 07:00-17:00
one-off
349

Super off peak Hours

Mon-Fri 12:00-16:00
one-off
249

40 dayPass

valid 40 months

Unlimited

one-off
719

Off peak Hours

Mon-Fri 07:00-17:00
one-off
569

Super off peak Hours

Mon-Fri 12:00-16:00
one-off
349

It never gets easier
you just get better

Targeted-proven programs

With weekly body comcomposition analanalysis for each program

Lose it!

Lose weight naturally and permanently

kensho member

699

Non-Member​

899

Meno-Fit!

Designed specifically for women going through menopause

kensho member

799*

Non-Member​

999*

Muscle up!

Build visible & strong muscles

kensho member

699

Non-Member​

899

Shape it up!

Have firmer, bigger or toned BOOTY

kensho member

699

Non-Member​

899

I am sweet!

Let`s control sugar level & increase insulin sensitivity together

kensho member

699

Non-Member​

899

I am Healthy!

Let`s tackle obesity together

kensho member

699

Non-Member​

899

* – Includes 7 starter supplements and 1 protein box.

Personal training

*per person
b.c.a.= body composition analyse

1 pt per Week

4 pt per Month

B. C. A., personal meal plan & personal training plan on app

1 motivated

379

2 motivated

305*

2 pt per Week

8 pt per Month

B. C. A., personal meal plan & personal training plan on app

1 motivated

589

2 motivated

440*

3 pt per Week

12 pt per Month

B. C. A., personal meal plan & personal training plan on app

1 motivated

789

2 motivated

625*

1 pt per Week

1 pt per Month

B. C. A., personal meal plan & personal training plan on app

1 motivated

99

2 motivated

79*

PT Intro

3 sessions

B. C. A. & fooding tips

1 motivated

259

2 motivated

199*

The Soul is the truth
of who we are

Testimonials

Get in touch

Czaar Peterstraat 22, Amsterdam
020 221 777 0
welkom@dev.wp-pro.site
This site is registered on wpml.org as a development site. Switch to a production site key to remove this banner.