MUSCLE UP

Do you want to build up muscles, get fitter and be strong in just 10 weeks?

Then Muscle Up program is perfect for you!

We understand how frustrating building muscle can be sometimes for both beginners and experienced people.

Sometimes you feel like no matter what you try you can never see the result you want in your body

That’s why we created MUSCLE UP Program for you, so you don’t have to keep wasting time on eating the wrong food and not knowing the correct exercises to do while training

We will guide you through the process of building muscle and achieving your dream physique in 10 weeks with special workouts and nutritional plan for 74 days. You will have the guidance and full support of your coach every day until the program ends.

In addition to this, you will get weekly body composition analyses to monitor your progress and help you stay motivated.

Your body can stand almost anything.
It’s your mind that you have to convince

You will exercise at least 4 times a week for 10 weeks

You will work with different strength group classes 3 times a week and once a week in a small group with your personal coach. To ensure that you take the right steps, we are creating personal schedule and individual meal plan for you.