Kensho’s team of the best trainers not only has a heart for the profession, but also for you.
Together we want to offer you a second home, bring people together and ensure that you enjoy sports. This naturally also includes (life) coaching and nutrition. That’s why you will find everything under one roof: mind, body, soul and happiness!
We lovingly put all our knowledge and experience into programs and guidance. We are happy to help you work towards a fitter lifestyle and achieve your choice in happiness.
It starts with listening to your wishes and analyzing your options. With the knowledge we have acquired, we determine together the best way to continue to stimulate and challenge your mind.
and what may be a bit awkward is that you can also just come to us for a cup of coffee and a good conversation. With the sole purpose that we want to see your mind happy.
visit us and we will show you what we mean
The core provides stability to your body and mind. In many of our programs the training is adapted accordingly.
In the triangle mind, body and soul, training the body and core is the most essential.
As the ancient Japanese knew, a healthy body houses a healthy mind. That is why it is extremely important for us to make this leg of the triangle strong and stable. Together with feeling good in your body, working on your mind and soul is the basis for all training, workshops, nutritional advice, etc.
Without being vague or inimitable, training your body and making more conscious use of your mind provides clear guidance for your soul. Your soul determines to a greater or lesser extent how and whether we feel happy. Happiness is your choice.
Kensho offers many opportunities to discover and further develop.
Come visit, talk to Kensho Coaches and look together at the possibilities for training your happiness.
